A workout to try. Every day.
TryThisWOD is a fitness publication founded by Quincy Harvey. Find workout ideas, save sessions you want to try, and adapt them to your experience, time and equipment.
Free to browse
Workouts are available without an account. The optional weekly email brings the latest sessions together in one place.
A broader workout library
TryThisWOD is returning to its original name. Earlier TryHyrox race-prep posts remain in the archive; new daily posts use the TryThisWOD identity.
The person behind the artwork
Our illustrated fitness character is based on Quincy’s own reference images. The artwork is digitally generated; it is not footage of a performed workout.
Useful content first
You do not need to join a coaching platform or log completed workouts to follow along. Where a relevant product or affiliate link appears, its commercial relationship will be identified.