WOD
MOST PEOPLE STOP AT ROUND 3
Eight minutes. Three movements. One clear job: keep moving and finish every round. Today is about consistency under the clock, so set your space, start your timer, and commit to the work.
Eight minutes. Three movements. One clear job: keep moving and finish every round. Today is about consistency under the clock, so set your space, start your timer, and commit to the work.
Fifteen minutes, four movements, one clock. Today is about showing up every sixty seconds and trusting your rhythm. Lace up, clear your space, and let's get to work.